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MINDFULNESS | priority.

Teaching and volunteering for my second yoga class, I feel like I have the luxury of people time. It is a rewarding experience when students show up, trust you as a leader, give their health & wellness as a priority, and give one hour of their time to spend it...

3 minute read

TOP PODCASTS 2018 | what podcasts I like to listen while commuting.

I am a podcast junkie and always scouting for new one. My latest new find is Y Combinator; it is pretty technical + entrepreneur! I started listening to podcasts when I was commuting to work. My commute was long, and typical spent about 3 hours in the car and eventually...

3 minute read

MORNINGSIDE NATURE PRESERVE | best dog park in atlanta with hidden dog beach.

If you are living in the city of Atlanta and looking for a close and easy trail for walking your dogs, look no further than the Morningside Nature Preserve. This is a beautiful trail surrounded by woods and nature. My fiance and I are both wilderness lover, and when possible...

2 minute read

LIFE-CHANGING HABITS | with these words starting with the letter C (+ printable PDF).

I come across listening and reading the transcript from The Strangest Secret audio by Earl Nightingale. His definition: “Success is the progressive realization of a worthy ideal.” I listened to the audio several times and re-read the transcript as well, and each time I get different inspiration out of it....

3 minute read

COLLEGE ADVICE | what I wish someone had told me before college.

Since college is starting and coming around, I thought it would be helpful to talk about some of the college advice I would give to myself when I was a student. To give a little background about myself, I graduated from Georgia Tech in Industrial Engineering degree. I had many...

3 minute read
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